Author Archives: Matt Theis

7 Triceps Workouts For Jacked, Angular Triceps

Tricep Muscles

Why Are Your Triceps So Important? Basic Tricep Anatomy Lateral Head Medial Head Long Head If you take a look at the above diagram, you’ll also notice that the Triceps are deeply connected with the tendons and bones that make up your shoulder, arm, and forearm. For that reason, it’s especially important to train them […]

Cardarine: An Effective Fat-Loss Drug?

fat loss resulting from Cardarine

Cardarine is supposedly a powerful fat-burning substance which can essentially trick your body into burning fat for energy, as opposed to glucose. At least, that’s what people say… The truth is, not very much is known about the benefits OR the potential health implications of Cardarine. Much of what you read on forums or blogs […]

A Video Blog Post

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