Category Archives: Workouts

Cardarine: An Effective Fat-Loss Drug?

fat loss resulting from Cardarine

Cardarine is supposedly a powerful fat-burning substance which can essentially trick your body into burning fat for energy, as opposed to glucose. At least, that’s what people say… The truth is, not very much is known about the benefits OR the potential health implications of Cardarine. Much of what you read on forums or blogs […]

5 Hamstring Exercises You Should Definitely Be Doing

best hamstring exercise

When I first started lifting regularly, I can recall waking up saying: “damn…leg day already?!” I hated lifting legs with a passion. Take a look around you’re gym and you’ll see a lot of other leg haters as well. You know… Jacked upper body, no legs.  Yeah, that’s the guy.  He currently hates legs just […]