Tag Archives: legs

5 Hamstring Exercises You Should Definitely Be Doing

best hamstring exercise

When I first started lifting regularly, I can recall waking up saying: “damn…leg day already?!” I hated lifting legs with a passion. Take a look around you’re gym and you’ll see a lot of other leg haters as well. You know… Jacked upper body, no legs.  Yeah, that’s the guy.  He currently hates legs just […]